Close
J O I N   O U R   C O M M U N I T Y
Please select the area/s of the site you would like to receive weekly episodes from:
NUTRITION
Tick here if you would like to receive weekly episodes & my FREE Report on 'The 5 Food Mindsets You Need to Lose Weight and Keep it off…….Forever' PLUS A copy of the Food Mindset Journal
FITNESS
Tick here if you would like to receive weekly episodes & my FREE Weight Training Journal giving you Advice, Guidance & Motivation to keep up with your Fitness & Weight Loss Goals.
WORK
Tick here if you would like to receive weekly episodes & my FREE report on 'How to Overcome the Number 1 Barrier Stopping you Performing at your Best!'
SELF
Tick here if you would like to receive weekly episodes & my FREE video training on 'Build Your Self Confidence to Build Your Success'.
RELATIONSHIPS
Tick here if you would like to receive weekly
episodes & my FREE webinar 'How to Attract The Man You Want: What Every Woman Should Know about the Secret Language of Attraction'.
Enter Details
YOUR DETAILS HERE
NAME
EMAIL
SIGN UP!
Thank you for registering
to our newsletter lists.
5 FOODS THAT HELP YOU HEAL EVERYDAY HEALTH COMPLAINTS

This week my carpal tunnel has been keeping me up! And, being pregnant has just exacerbated this uncomfortable condition – waking up every few hours with pins and needles is really no fun!

So, this week I’ve been researching healthy ways to fight or overcome some of my pregnancy woes and that search has inspired me to write today’s article.

Beause, whether we’re pregnant or not, more and more of us are turning to foods to self - cure.

And, if you’ve heard of functional medicine, you’ll know that more and more medical professionals are also looking to food and lifestyle rather than medication as a way of curing health problems and diseases.

So this is what today’s article is all about – using healthy foods to encourage us to cure and help ourselves.

In this article I share with you my 5 favourite health foods that are not only good for you, but may even help you cure some common, every day health problems.

Turmeric and turmeric powder

Click here to be taken to the rest of the article.

no comments // June 16, 2015

The material on this web site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment. See More Information. Use of this site is subject to our Terms of Use and Privacy Policy.

Take Notes