Close
J O I N   O U R   C O M M U N I T Y
Please select the area/s of the site you would like to receive weekly episodes from:
NUTRITION
Tick here if you would like to receive weekly episodes & my FREE Report on 'The 5 Food Mindsets You Need to Lose Weight and Keep it off…….Forever' PLUS A copy of the Food Mindset Journal
FITNESS
Tick here if you would like to receive weekly episodes & my FREE Weight Training Journal giving you Advice, Guidance & Motivation to keep up with your Fitness & Weight Loss Goals.
WORK
Tick here if you would like to receive weekly episodes & my FREE report on 'How to Overcome the Number 1 Barrier Stopping you Performing at your Best!'
SELF
Tick here if you would like to receive weekly episodes & my FREE video training on 'Build Your Self Confidence to Build Your Success'.
RELATIONSHIPS
Tick here if you would like to receive weekly
episodes & my FREE webinar 'How to Attract The Man You Want: What Every Woman Should Know about the Secret Language of Attraction'.
Enter Details
YOUR DETAILS HERE
NAME
EMAIL
SIGN UP!
Thank you for registering
to our newsletter lists.
My Professional Biography




DSC_4874

Rebecca is a Fitness & Success Expert, Fitness & Wellbeing Writer, Advanced Certified Personal Trainer, Qualified Nutritionist, Trained Life Coach, Neuro-Linguistic Programming Practitioner, Fabletics Sponsored Athlete, Entrepreneur and Presenter.

Rebecca combines her fitness, nutrition, and business credentials with NLP, neuroscience, positive and behavioral psychology to give fitness, health, weight loss and life advice that empowers women to create the health, fitness and happiness that they dream of.

She is passionate about arming women with the confidence, belief, knowledge and the tools and strategies to help them create the lives, and bodies that they want, and deserve.

Having started 3 businesses by the time she was 23, Rebecca is a true entrepreneur. For several years Rebecca ran her own successful fashion business and then went on to become Brand Director for a leading lifestyle brand. Throughout this period, she continued her studies into Fitness, Health, Nutrition, Psychology, Self Development, Coaching, and Neuroscience, specifically focusing on their applications for women. Rebecca decided it was time to take all her knowledge and experience to help other women to fulfill their true potentials and live their best lives.

With this passion driving her, Rebecca launched rebeccafredericks.com in 2014, a self-development health and fitness brand for women.

Soon after launch she was approached to be a sponsored athlete for Fabletics – Kate Hudson’s activewear brand and was nominated for UK’s Real Role Model 2014. Rebecca is also a leading health and fitness writer, having written articles on wellbeing and fitness for a number of national magazines.

Rebecca aims to become the UK’s leading health and fitness expert, and brand.

 

REBECCA IN THE PRESS

Bodyfit Magazine June 2014

Screen Shot 2014-05-26 at 12.47.49

Woman's Own June 2014
Screen Shot 2014-06-24 at 18.55.01

Female first June 2014
Screen Shot 2014-06-26 at 15.10.09

 

Read more: About me // My Story // My Mission // My Professional Biography

The material on this web site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment. See More Information. Use of this site is subject to our Terms of Use and Privacy Policy.

Take Notes