Thank you for signing up to 'How To Lose Your Mummy Tummy'!

Please find the video with the exercises  above.

Please watch the video now. I will email you across your accountability sheet, which includes step by step guides to the exercises, plus the information about a Hypertonic Pelvic Floor.

Good Luck!

P.S Once your Diastasis is fully repaired do join my completely FREE 1 Month Health & Fitness Challenge which I've designed exclusively for Mums.

Click the link below to find out more!