PERSONAL TRAINING
Single Session - prices start from £80
Personal Training – prices start from £750
(for 10 sessions)
Premium Personal Training – prices start from £899
(for 10 sessions)
'T.H.R.I.V.E. - MY ONLINE PROGRAMS
Choose from my Live online classes with the
T.H.R.I.V.E. Monthly Light Program
£39.99 / month
or book a single class
£2.50
Or my Digital 6 Week program
T.H.R.I.V.E. in 6 – £47
THE VERY MODERN MENOPAUSE
If you're struggling with perimenopause symptoms and don't know which way to turn, or what to do - this is the perfect 3 phase, virtual 1-2-1 program for you.
prices start from £299
''When I was looking to start up my fitness again, after having baby number 2, I contacted Rebecca specifically for her experience in post-natal exercise and recovery. We worked together twice a week, focussing on my core and improving my strength and flexibility. I thoroughly enjoyed the sessions and was reassured Rebecca was always thinking about working on my Diastasis recti and pelvic floor strength - both of which were a big concern for me. I saw a noticeable difference in both, as well as my body shape, within the first 10 sessions. An added bonus was that I could exercise in a safe environment, with my baby alongside me, which meant I was more motivated to continue my post-natal recovery journey.''
- Kylie Towns, Mum of 2
Become an RFinsider!
Join my insiders list for all the latest health and fitness tips, recipes, tools, tricks, anti-aging info, workouts and general interesting stuff that I find along my journey.
