The Focus Fix
You’re brilliant. Driven. Capable.
But lately? Your brain feels like porridge.
You’re juggling a hundred things, and the fog won’t lift — no matter how many supplements, coffees, or podcasts you try.
Let’s change that.
What is The Focus Fix?
A 60-minute private coaching intensive to help you ditch the fog and reclaim your edge.
In one focused hour, we’ll cut through the noise, pinpoint what’s really draining your focus and energy, and design a personal plan to get you firing again.
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This isn’t therapy.
It’s precision coaching for high-performing women in midlife who are ready to feel sharp, calm, and clear again.
What You'll Get
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1 x 60-minute private session (Zoom)
→ Deep-dive into your current challenges — hormones, habits, headspace.
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Your personal 3-Step Focus Plan
→ Simple, science-backed actions to get your brain and body back onside.
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Follow-up summary + resources
→ A written plan with tools, trackers, and next steps so you can keep the momentum going.
Who's It For?
You’re perfect for The Focus Fix if you:
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Feel foggy, unfocused, or like you’ve lost your mental edge
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Are juggling work, life, and hormones — and running on empty
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Want clarity, calm, and confidence — without the fluff
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Don’t need a 3-month programme yet — you just want results now