A 30-minute private session to cut through overwhelm, uncover what’s really going on, and map your next best step.​

A 90-day executive-level coaching experience integrating all five pillars for complete transformation.High-touch. Measurable. Life-changing.

Targeted transformation through one powerful pillar.Each workshop focuses on one area of my Thrive Framework to deliver science-backed, immediately actionable change.

Dynamic, data-driven talks that reframe menopause as a power shift, not a problem.