top of page
Work with me
I work with women through my 3 different products:
THE MENOPAUSE RESET
​
"Start small. Feel better fast"
​
An 8-week self-guided online programme to help women rebalance their hormones, rebuild energy, and reconnect with their bodies — without the overwhelm.
THRIVE​
​
"It’s your time to thrive — not just survive"
​
My flagship 1:1 coaching journey for women ready to prioritise their health, rewire their stress response, and thrive through perimenopause and beyond.
THE CIRCLE
​
“Stay steady, supported, and connected.”
​
A warm, expert-led monthly membership for women navigating hormones, stress, energy, and identity shifts — together.
bottom of page