THRIVE PROGRAMME
“It’s your time to thrive — not just survive.”

What it is:

• 12 x 1:1 weekly coaching sessions (Zoom, or in-person if you're local)

Who it's for:

Women 35+ who are done with piecing things together alone. You're ready to invest in expert support, reclaim your energy, and reconnect to yourself — fully.

What's Included:

12 x 1:1 weekly coaching sessions (Zoom or in-person if local)
Bespoke food, movement + breathwork plans
Tools from ancient wisdom (yoga, lymphatic, meditation, acupressure)
Nervous system + mindset work
Between-session voice / text note coaching
Personal symptom dashboard and journal
Welcome gifts

• Alumni access to community or ongoing support

My promise:

Deep, whole-woman transformation. We build your unique blueprint for thriving — physically, emotionally, and hormonally — using science, soul, and support.

Investment:

£1295.00

(payment plans available)

Book a call

THRIVE PROGRAMME “It’s your time to thrive — not just survive.”

THRIVE PROGRAMME
“It’s your time to thrive — not just survive.”