Traditional Coaching

Sometimes we just need a little help, support, guidance and advice.

This coaching is perfect for those with a single topic in mind

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Total Health & Wellbeing Transformation Coaching

This comprehensive package looks at all the areas of your health and wellbeing and gives coaching on each area to create lasting change to your life

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Food Psychology Coaching

If you struggle with common issues like automatic eating, food addiction, and over-eating, this 6 session package helps you to break bad habits and create a new relationship with food.

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