PERSONAL TRAINING

Single Session - prices start from £80

Personal Training – prices start from £750

(for 10 sessions)

 

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 'T.H.R.I.V.E. - MY ONLINE PROGRAMS

Choose from my Live online classes with the

T.H.R.I.V.E. Monthly Light Program

£39.99 / month

or book a single class

£2.50

Or my Digital 6 Week program

T.H.R.I.V.E. in 6 –  £47

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THE VERY MODERN MENOPAUSE

If you're struggling with perimenopause symptoms and don't know which way to turn, or what to do - this is the perfect 3 phase, virtual 1-2-1 program for you.

prices start from £299

 

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HEALTH & WELLNESS COACHING

Life Coaching - £85 per session

Food Psychology Coaching

£85 per session, 6 session package

Health & Wellbeing Transformation Coaching - 

£99 per session, 10 session package

 

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''When I was looking to start up my fitness again, after having baby number 2, I contacted Rebecca specifically for her experience in post-natal exercise and recovery. We worked together twice a week, focussing on my core and improving my strength and flexibility. I thoroughly enjoyed the sessions and was reassured Rebecca was always thinking about working on my Diastasis recti and pelvic floor strength - both of which were a big concern for me. I saw a noticeable difference in both, as well as my body shape, within the first 10 sessions. An added bonus was that I could exercise in a safe environment, with my baby alongside me, which meant I was more motivated to continue my post-natal recovery journey.''
- Kylie Towns, Mum of 2
 
 

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